My Approach

I work with individuals who struggle with life transitions, self-esteem, chronic stress, relationship issues, attachment issues, anxiety, and depression. I have always had the desire to understand human thoughts, feelings and behavior.

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I am driven to answer not just why people act in certain ways but also how they can improve their situations and mental well-being. I teach skills to assess their challenges confidently. I hold a life-long passion for mental and physical well-being.

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I help individuals from many different demographics and walks of life with issues like LIFE ! Self-destructive behavior, mutilation behavior, childhood trauma, OCD, sexual abuse, eating disorders, spousal physical and emotional abuse, narcissism recovery.

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Helping those who are experiencing some form of pain, loss or life challenge is something that I am so passionate about. I am non-judgmental and very effective at building therapeutic relationships promoting trust and safety, allowing clients to share their most personal and private life issues with me. To make progress, first, we begin with TRUST. Thanks!